All of us have an internal battle; a battle between two parts of our existence; one is a negative and destructive one, and the other is positive. In essence, this is a battle of fear and courage that we call it the enlightened and conscious part. We all have fear and courage at the same time, but if we want to win over fear, we must understand its original source.

The fact is that the intrinsic nature of mind and mind is that of love. Your thoughts and minds love you, but the way you use it to protect you from painful events is "fear." The purpose of fear is to protect you from suffering. The source and source of all fears is not self-hatred but love to oneself.