This book contains an exquisite collection of information related to readiness, actions. Pre-pregnancy and pregnancy care, the contents of which are collected by me, Mohammad Reza Soltani Zarandi, from the "Madersho" website at https://madarsho.com/mom-to-be and compiled for use on devices with Android operating system Has been. This collection can be used in 6 main titles and 53 sub-titles. The six main topics are: Preparing for Pregnancy, Pre-Pregnancy Care, Pre-Pregnancy Self-Care, Pregnancy, Adoption, and Gender Determination

Table of contents with page number in PDF:

Preparing for pregnancy ... 10

From the required time from intimacy to pregnancy ... 10

Duration of pregnancy after the first attempt. 10

Ways to reduce the waiting time for pregnancy ... 11

Early fertilization and embryo formation ... 12

Stages of fertilization and embryo formation ... 12

Ovulation and preparation for fertilization .. 13

Fertilization and embryo formation ... 13

The effect of age on female fertility .. 14

The effect of age on couples fertility 14

Problems of pregnancy in old age .. 15

Reasons for reducing fertility ... 15

Pregnancy after the age of thirty-five ... 16

Pregnancy after the age of thirty-five ... 16

Medical care to have a healthy child .. 17

Self-care and its role in having a healthy pregnancy .. 17

The effect of age on male fertility .. 18

Peak time of male fertility .. 19

Increased risk of fetal genetic disorders in older men. 19

Maintaining fertility in men .. 20

Second pregnancy status. 20

Second pregnancy status. 20

Second pregnancy problems. 21

Complications of the second pregnancy. 22

Examination and testing sessions 22

Breastfeeding and re-pregnancy. 22

Childbirth in the second pregnancy. 22

Increasing the chances of getting pregnant while breastfeeding ... 23

Increasing the chances of getting pregnant while breastfeeding ... 23

Breastfeeding and stopping ovulation ... 24

Increased risk of pregnancy during breastfeeding ... 24

Days of increased chance of fertility during the menstrual cycle. 24

Re-pregnancy after cesarean section ... 25

The interval between cesarean section and the next pregnancy ... 26

How to increase the probability of pregnancy after cesarean section ... 27

Natural childbirth after cesarean section ... 27

Re-pregnancy after an unintended abortion ... 28

Time to try to get pregnant again. 29

Possibility of re-abortion. 29

Coping with previous abortions ... 29

Re-pregnancy after spontaneous abortion. 30

Problems of re-pregnancy after abortion ... 30

Strategies for re-pregnancy after abortion ... 31

The follicular period of the menstrual cycle. 31

Ovulation day in the menstrual cycle. 32

Ovulation day in the menstrual cycle. 32

Period and premenstrual syndrome ... 33

What are the symptoms of PMS? 33

Your worries about the new coronavirus and trying to conceive ... 34

Should I try to delay my pregnancy due to the outbreak of Covid-19? 36

If I get pregnant, am I more at risk for Covid-19? 36

Does Coronavirus Affect Pregnancy? 37

Can I pass the coronavirus to my baby during pregnancy or childbirth? 37

Follicular cyst: What is an ovarian follicular cyst? 37

Follicular cyst: What is an ovarian follicular cyst? 37

What is a follicular cyst? 38

How common is a follicular cyst? 38

How is follicular ovarian cyst treated? 38

When does ovarian follicular cyst need surgery? 38

Types of Ovarian Cysts: How Many Types of Ovarian Cysts Are There? 39

Types of Ovarian Cysts: How Many Types of Ovarian Cysts Are There? 39

Ovarian cyst .. 40

Types of functional ovarian cysts .. 40

Types of pathological ovarian cysts ..... 40

Complications of ovarian cysts .. 40

Pregnancy of women with disabilities: Can women with disabilities get pregnant? 41

Disability and the decision to become pregnant ... 42

Reactions to pregnancy of women with disabilities .. 42

Problems of having children for women with disabilities .. 42

Pregnancy care for mothers with disabilities .. 43

Delivery of pregnant women with disabilities. 44

Postpartum period of disabled mothers .. 44

Prenatal care ... 45

Necessary medical appointments before pregnancy ... 45

The importance of seeing a doctor before pregnancy ... 46

Your essential questions from the doctor ..... 46

Number of pre-pregnancy examination sessions ... 47

Necessary measures in case of not getting pregnant .. 47

General examinations before pregnancy ... 48

Formation of maternal health file. 49

Physical examinations in the doctor's office ..... 49

Review of drugs used ... 50

Pre-pregnancy tests ... 50

Checking the history of vaccination .. 51

Check your mental and family status 51

Lifestyle advice ... 52

Pre-pregnancy dental examinations ... 52

The importance of oral health .. 53

Necessity to see a dentist ..... 53

Oral self-care before and after pregnancy ... 54

Problems and diseases affecting fertility ... 54

Weight conditions ... 55

Painful menstruation or dysmenorrhea. 55

Diabetes .... 56

Congenital malformation of the uterus .. 56

Endometriosis. 56

heavy stress. 56

Prohibited drugs when trying to conceive ... 56

Prohibited drugs when trying to conceive ... 56

Nasal antidepressants ... 57

Ibuprofen ... 57

Corticosteroids 58

Pre-pregnancy vaccines ... 58

Before getting pregnant .. 58

Consumption of folic acid before and during pregnancy ... 59

Consumption of folic acid before and during pregnancy ... 59

Reasons for taking folic acid .. 60

The amount of folic acid needed by pregnant women. 60

Food sources containing folic acid .. 61

Vitamins and their role in fertility ... 61

Beta-carotene ... 62

Vitamin B .. 63

Bromelain ... 63

Vitamin C .. 63

Choline ... 63

Coenzyme Q10 .. 63

Vitamin D ... 63

Vitamin E .. 64

Folic acid .. 64

Iron ... 64

Omega 3 .. 64

Selenium. 64

On ... 65

Self-care before pregnancy ... 67

Necessary measures